Athleticism trains athletes ages 10 and up, in most every sport at the deepest, most intricate detail to improve their performance. Athleticism is one of the most comprehensive programs offering Bridge training, foundation training and performance training.
We offer Bridge Training, meaning post Physical Therapy to Full Function. We also have an extensive Foundation program with Stretching and stability, core strength and posture. Active Isolated Stretching is one of the most popular requests. Once the foundation is built, we progress to our Sports Performance program for athletes looking to gain a competitive advantage. The Benefits include:
Running Faster
Jumping Higher
Changing Direction Quicker
Decreasing Risk of Injury
The Athleticism programs are currently run out of four locations; Athleticism in Corona del Mar, Lifeletics in Huntington Beach, Ocean Physical Therapy in San Clemente and The Win Health Institute in Basalt Colorado. Athleticism brings a performance program that Professional athletes use to the general public. This is a program with over 50 years of development and unparalleled results and clientele list.

We offer 1/2 hour to 1 hour appointments.
Speed & Jump Training
Stretching
Coordination Training
Olympic Lifting for Sport
Kettle Bell Training
Ambidexterity Training
Hand-Eye Training
Privates
Semi-Privates
Groups
Pirvate Groups (TEAMS)
Seminars
Camps
Licensing Opportunities

Thanks for allowing us to facilitate in your athletic development!