Hi I am Martin C. Mark (Marty) and I am very passionate about helping you lose weight, getting fit, and feeling great! I have more than 20 years of practical, hands-on experience in resistance weight training, aerobics and diet modification. I am a certified Fitness Trainer with International Sports and Exercise Association. I have advanced qualifications in Senior Fitness with the American Academy of Health and Fitness. I am also a listed trainer with the National Association on Fitness and Disability. I believe that getting fit should be an encouraging and enjoyable experience. When you join my fitness program, you'll get all the tools you need to be successful including a customized fitness plan designed just for you and lots of support and motivation from me!

You can choose an in-home training program for working out in the convenience of your own home, or in my semi private studio in Pompano Beach. I promise you in three months you won't believe how good you can feel, together we can reach all your goals whether it is weight loss, weight gain, firming up, toning up, body building, strength training, balance, flexability and core training, or simply looking and feeling good and healthy, You can and will have the body you want, I provide the knowledge, motivation and expierence you provide the work. Yup....you have to put in an effort. I can't this without the most important ingrediant...YOU.....The time to get started is now.