Personal training to fit your specific goals...whether its improving your golf game or you need to fit into a new swim suit ,a photo shoot or movie, maybe you have a child who wants to play sports and needs more muscle mass. I can help you understand your food needs and come up with with healthy alternatives to foods you are now eating, knowledge and information on raw food eating along with ideas. Ive cooked for many years.,A vast knowledge of supplements and their uses also how to lean out and bulk up........So let me customize a program for you and we can get started making a new you. Ive worked for high profile clients and I'm discreet and private about my clientele, Willing to come to the islands and travel somewhat . I have been a bodybuilder over twenty seven years ,competed up and down the east coast, won enough first places and always kept my NPC qualifier status i took the last 8 years off the circuit to take a break, but now I'm training to compete again because your never to old to be fit and look awesome. I have a vast knowledge of supplements and proteins intake,well versed on steroids and there uses,(which don't mean i recommend them or their use) also a nutritionist and healthy foods chef for many years . I also can offer anti-aging supplement information (over the counter) and know of local rejuvenation clinics that have customers all over the U.S., they can help you with HGH, Testosterone and other such products.I also speak to groups on health and fitness...ect.