Personal training (accountability) is the secret to losing weight and getting in shape, and we are going to hold you to it!

I have been a Tucson personal trainer for private training studios, fitness centers, clubs and gyms for many years. I have helped people with exercise, diet, to lose weight and helped to build muscle tone. Now I have developed a team of trainers so we can help more people like you.

Accountability though, I realize, can be easy to rationalize away. Not accountability to a spouse, partner or friend. Theyâ?Tll stop nagging you because they donâ?Tt want to damage the relationship.

The secret is accountability to a personal trainer, mentor and guideâ?¦someone who is committed to your commitment and impervious to your excuses.

It doesn't matter which environment you chose to be in whether it is private training studios, fitness centers, clubs. It just matter that you do the proper exercise and diet.

Itâ?Ts not a question of self-discipline. Your achievements speak volumes about your discipline. Itâ?Ts not a question of time. Our trainers will fit your workouts into YOUR schedule, and the energy and revitalization that you will experience will give you more time by increasing your productivity.

And itâ?Ts not a question of cost. Personal training with a certified expert is the least expensive option available to you. Because when you become a Dynamic Bodies client, we guarantee your results! You could spend thousands on home fitness equipment, joining gyms, trying this diet or that â?" and never get the results you want.

It all boils down to accountability. You need a personal trainer who will design a customized fitness plan for you, fit it into your schedule, provide you with the right information, guidance and equipment in our fitness center or private sessions in your home if you prefer.

You will exercise with your trainer â?" no distractions, and then be held accountable for adhering to the plan. This is how results are achieved.

I will tell you this, as a veteran personal trainer and as the Tucson personal trainer, with absolute certainty: everything in life is better, sharper, richer, creamier and more completely enjoyable when you look and feel fantastic.

Not to mention the health benefits. Just like you invest to ensure the financial stability of your family, doesnâ?Tt it make sense to invest in your health? Because, as your health goes, so goes your quality of life.

When youâ?Tre fit, lean and toned; when your blood pressure and heart rate are low and steady; when stress is decreased or eliminated altogether; when your focus is razor sharp; when you feel really good â?" not just healthy â?" but also proud of your appearance (and your spouse starts giving you those looks again)... thatâ?Ts when life is at its best. Thatâ?Ts when everyday is an adventure you canâ?Tt wait to start.

But since you donâ?Tt know me (the Tucson personal trainer), you may not put much stock in my promise. Thatâ?Ts why I want to prove my claims to you.