1 on 1 and Small Group PERSONAL TRAINING

Get all of the effectiveness of an hour long workout in HALF the time because we have exercise down to a science.

S.P.A.R.T.A. provides premium personal training services in the Metro DC area (Tysons Corner, Reston, Chantilly, Ashburn, and Leesburg, VA). Are you interested in...

Higher metabolism,
Losing fat,
Improving body shape,
Increasing strength and endurance,
Gaining muscle,
Better sports performance,
Or improving functional ability?

Our trainers will create an individual program for you through 1 on 1 or small group sessions 2-3 times per week at a Northern Virginia location in Tysons Corner, Chantilly, Reston, Ashburn, and Leesburg.

All S.P.A.R.T.A. trainers have been certified and have completed advanced education in S.P.A.R.T.A. Training. They are experts in providing meaningful and safe muscular and cardio-respiratory exercise in an efficient time period.

From young athletes to our mature clients, our methods and customized programs will suit your individualized needs.

Only month-month commitment! Guaranteed results! And we'll refund you for anything unused if you're unhappy for any reason! No risk!

Take a look at our success story photos, our you tube video, and give us a call now to redeem your $100 off your 1st month of personal training offer!