We offer one of a kind heart rate based interval training increasing strength, endurance and power. Orangetheory Fitness Aventura offers 60-minute sessions that are broken into intervals of cardiovascular and strength training, with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after your workout.

HOURS:

Mon - Thu: 5:00 am - 9:00 pm,

Fri: 6:00 am - 7:00 pm,

Sat: 7:00 am - 2:00 pm,

Sun: 8:00 am - 2:00 pm