Exercise is a necessary, empowering element in any self-careregimen. If you are searching for an innovative, inspiring workout that willtransform your body and mind, look no further; the dedicated, caringinstructors at Pilates 580are excited to bring you life-changing Pilates classes. Based in Oakland, CA,and serving California's gorgeous Alameda County, practicing Pilates has neverbeen more convenient.Pilates 580 is not just any Pilates studio. Here, you willlearn how to care for your body in an intimate, personal setting; all classesare kept small. With no more than seven people per class, you will be able toexplore the benefits of Pilates in a restorative environment. At the endof each class, you will feel balanced and rejuvenated.Additionally, Pilates 580 offers private Pilates classes aswell as duet sessions. All Pilates equipment is top of the line, and allclasses""including traditional mat and tower classes""are taught by classicallytrained instructors. At Pilates 580, you get the real deal.So if you are searching for Pilates classes held in anencouraging, kind, and mindful environment, Pilates 580 is the studio for you.To learn more about Pilates 580 in Oakland, visit them online, on Facebook,or call (510) 338-3932. Get ready to feel empowered!