Center Flow Pilates located in Portland, OR is an elegant and private Pilates studio in the heart of Portland. We pride ourselves in being the best Pilates studio in Portland. The authentic Pilates sessions you receive at Center Flow Pilates are customized to meet your goals. Some of the classes we offer are post & prenatal Pilates, private Pilates sessions and restorative Pilates sessions. The instructors at Center Flow have five to ten years experience in teaching Pilates. Our Pilates trainers invite you to come experience your own bodys transformation at Center Flow Pilates and we look forward to integrating our knowledge of movement and the Pilates method into your life. Our hours of operation are Monday, Tuesday, Wednesday and Thursday by appointment only and we are closed Friday and Sunday. If you are looking for the best Pilates in Portland, OR, call Center Flow Pilates today!