Kent Karate & Family Fitness is a martial arts academy in Kent, OH that offers a variety of classes for individuals of all ages. Classes provides a way to assist individuals face everyday challenges by relieving stress, teaching us to have a better mental focus, and building our self-esteem.Whether you are interested in the health benefits of Tai Chi or the self defense techniques of kickboxing, we have the classes you need. Martial arts not only teaches self defense through a variety of techniques, it also instills the confidence necessary to balance the mind, body, and spirit.Our goal is teach self-discipline, self-esteem, and leadership skills to conquer the daily challenges in life. It is also provide individuals with the physical and psychological strength and endurance as a fun way to stimulate an individuals fitness goals. Call us today to find out about our classes.