"Working out is a challenge, but it's easier when you have a team of trained professionals helping you succeed. Title Boxing in Bridgeport, CT, is a gym that trains clients to meet their fitness goals. Providing a selection of intense workout options, they're dedicated to developing stamina, energy, and confidence.  Title Boxing offers group boxing and kickboxing classes taught by experienced personnel. Their fun but demanding exercises help clients efficiently lose weight or build muscle. Classes are available for people of every skill level throughout the week, so a busy schedule is never an issue.  This boxing club also provides one-on-one personal training, so clients can receive a fitness plan that meets their needs and expectations. Trainers often have clients work out in the boxing ring, lift weights, and perform cardio and abdominal exercises.  The professional trainers at Title Boxing want to help clients achieve the bodies they've always wanted. That's why they developed a unique program called the Power Hour. This class utilizes a combination of boxing and kickboxing techniques and incorporates various other exercises. Led by experienced boxers, kickboxers, and mixed martial artists, these classes are ideal for people looking to tone their bodies and attain outstanding physical results.  Sculpt your body with an intense training program. Title Boxing offers challenging, fun classes taught by professional trainers. For more information, call (203) 701-6100. Visit their website to view their class schedule, and like them on Facebook to receive updates and announcements."