Whole Body Cryotherapy (WBC) treatments is a cutting-edge 3-minute treatment using liquid nitrogen vapor to help you heal. It's been found to be more effective and efficient than an ice bath and offers benefits that traditional cold therapies cannot. This anti-inflammatory treatment exposes patients to temperatures between -190 and -256 degrees Fahrenheit for a short duration of time-typically 2 - 3 minutes. In those few minutes a patient's blood vessels will rapidly constrict and skin temperatures will drop while the core body temperature remains unchanged. The shock to one's system releases endorphins allowing for an immediate mood-boosting pick-me-up. Once the session is over, blood vessels begin to dilate, blood circulation is vastly improved and oxygen is distributed throughout the entire body. Cryotherapy's ability to reduce inflammation makes it a popular treatment for athletes, fitness enthusiasts, and often arthritis sufferers.