Living your best life is a lot easier when you're feeling physically fit. Problems like a herniated disc or arthritis can stand in the way of your everyday health and happiness. Luckily,Pain Solutions in Sebastian, FL, offers tailor-made programs to help individuals conquer pain and improve their daily quality of life. With their customizable programs, these pain management professionalsaim to get you feeling, functioning, and living better.  Pain Solutions offers a holistic approach to wellness. In addition to teaching pain management strategies, they also provide targeted fitness tipsand general nutrition counseling. From arthritis to back pain, they can address an array of problems. Whatever the issue may be, they will create a personalized pain plan that suits your needs.  One of their most popular and successful options is the year-long pain management program. Over 48 in-person sessions spanning a period of 12 months, the Pain Solutions team will work with you to address the way your mind and body respond to pain. Mid-week Facetime and Skype appointments, as well as ongoing email support throughout the week, are included to ensure you stay on track. A similar four-month program is also available.  The founder of Pain Solutions knows firsthand how debilitating a life of living in pain can be: In 2012, Scott was mostly bedridden, having suffered several injuries including 10 herniated discs and a T-12 fracture. With the help of holistic pain management and health strategies, Scott got his life back ?" and today helps others do the same.  Ready to kick pain to the curb? Give Scott and his team a call today at (772) 646-1636. You can also visit their website and connect with them on Facebook.