Our goal is not about making people more â?flexibleâ?T, not at least in the way that people traditionally thinkâ? Our goal is to increase oneâ?Ts active range of motion, ergo to be able to efficiently and effortlessly move further without even feeling a stretch. The Stretch Zone Method is not stretching as you know itâ?. This is the next generation: a proven, proprietary, dramatically different methodology that gets real world results.