Tossed Ft. Lauderdale, Florida. Fresh. Food. Fast - The Tossed menu features many healthy meal options, such as; Salads, Gourmet Wraps, Artisanal Sandwiches, Melts, Beverages, Sweets & Snacks! We take pride in helping people embrace healthy side of themselves! Whether you are a salad lover, a veggie fanatic, or just simply someone who wants fresh food at a great value, we truly enjoy giving our guests a multitude of options, while they think FRESH Food FAST.