Live Free CrossFit prides itself on focusing on the individual. We understand the importance of an individual approach for every athlete and build our training programs around the athlete's goals and fitness levels. Combining training and nutrition is at the core of our philosophy and is the foundation we build our community on. Our Mission at Live Free Crossfit is to create an atmosphere of learning, achievement, and success. By putting our athletes health and performance at the forefront of our program we guarantee results that you will carry with you for the rest of your life.