Full body workout in 20 minutes, two times a week. Quick and efficient workouts are available in the Flower Mound Area right now! The Perfect Workout Flower Mound offers 20-minute workouts, guaranteed to get you results. Whether you're near Flower Mound, Highland Village or Double Oak, we've got you covered for your Personal Training needs. Our semi-private studio is located off Cross Timbers Road, where Personal Trainers are working with people just like you to achieve new fitness goals. If you are in the suburb of Flower Mound and would like to try an introductory session, give us a call today!