20 minutes, twice a week and we guarantee results! Have you ever tried slow-motion strength training? Personal Trainers at the Park Ridge location of The Perfect Workout specialize in this revolutionary method of exercise. Located off of N. Northwest Hwy, the private studio is an ideal environment for getting in 20-minute full body training sessions. If you are in Park Ridge, Skokie, or Niles neighborhoods and looking to try personal training or a workout that will get you better results, join us at the studio for your first session.