Credentials in nutrition and physical training, with international experience, Lela works with people to find a healthy balance that's maintainable for life. Rather than a super-charged fitness style, she programs fitness and nutrition in a manner that is more laid-back and supportive to teach each client how to best care for themselves. With an emphasis on "stress-free," working with Lela may look different for each client in a range of services including: fitness training, nutrition education.