Welcome to 9Round Rock Hill! Come experience the best kickboxing workout you have ever experienced in just 9 rounds. We use a circuit training format based on boxing and kickboxing techniques. There are a total of 9 stations each lasting 3 minutes making this workout just 30 minutes! We are able to provide you with a full body workout with no set class times that is proven to give you results. The best part is, your first workout is absolutely FREE! Come on in today and see what all the talk is about!

9RoundT is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9RoundT offers traditional "old school" boxing and kickboxing fitness programs that incorporates functional, interval, cardiovascular, and circuit training regimens.

The programs are developed around a proprietary system of 9 challenging workout stations developed by a professional fighter. 9RoundT delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way.

In addition, the 9RoundT workout circuit changes daily meaning your motivation will remain high as you strive to meet and maintain your fitness goals.